Presses and pullups
Just a quick video showing what i am up to in the last 2 days before uni....dear me.
Well for about a year i have had a really inconsistent 1 arm pullup on my right side only, usually not getting past 90 degrees. So i thought i should work them properly on both sides so i started using the towel technique to build up and negatives. Also my handstand presses are much better, i have tuck planche press all the time, straddle lift and occassionally pike lift so i need to get to work on that more as well. The tuck planche position before the press is really quite shabby on here but i am tired from gym sesh yestarday and reps before i filmed.......excuses eh.
PS: i am spitting out a pen on the pullups lol
Shit. It's so depressing reading your blog and watching your video clips. I guess I'll be working on more of this sort of stuff from now on?
ReplyDeleteText me if you want to train next week.
Regards
Ben
Yeah I have been training these sort of things. Can't do handstands for my life but almost got v-sits. :) woot!
ReplyDeleteI am guessing you are going to take the next couple of weeks to settle into Uni. Or are you going to be a crazy mofo and come training?
cant train at the moment cos of my knee, and i havent got any shoes for parkour, ill keep in touch when i can come out though.
ReplyDeleteWhat's the music in the background on your tuck planche press?
ReplyDeleteVery nice strength by the way, enjoy uni.
Really nice Jin, well done ! I don't do it... yet ;-)
ReplyDeleteKeep up the training !
WOW. Immense stuff. I realy gotta get stronger.
ReplyDeleteconclusive proof that its *ME* who has some catching up to do :S
ReplyDelete