Building Blocks

Been having some killer revision for exams as I'm sure a lot of people have, makes summer all the more delicious!
I have just been able to keep on top of my basic training with this months workload, and have been thinking about parkour a lot (as we all do) and about what constitutes training. Just come up with something for myself, that, at first glance looks extremely commonsense, but for me it is finally a way of seeing my components of how i want to/do train.
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If I were to build a kind of pyramid to my training it would be:
-Movement
-Drills
-Conditioning
-Strength

So, starting from the basics:

Strength Training:
This is the part which is where my focus is if I want a new skill concerning strength. Eg) could be more a one arm chin, planche, a certain amount of handstand pushups, whatever. It could be a group of targets concerning strength, but either way this is the component which is the focus of how to achieve that. Around this, I plan the exercises and routine in order to achive that skill, maybe some periodization or whatever. So for example, my strength training at the moment is by each day: legs/pulling movements/legs/pushing movements/repeat. So for legs for example, I'll do weighted pistols, isometrics, calf raises, weighted precisions etc. So its about getting a goal, then devising a solid plan to achieve it, and once its achieved, finding a new goal (of which there are plenty :) ).
Conditioning:
This compliments my strength training by just tiring out the muscle group I am training that day. For example, if I am training for a one arm chin (which im not), ill do weighted pullups, negatives, assisted chins, etc. At the end of this session of strength training, I will do a bunch of other movements which involve pulling such as loads of climbups, traversing, hanging, pullup max rep sets, muscle ups, etc.....all movements which emphasise the muscle group I am training that day for strength, just to wipe out the muscles at the end for (hopefully) better gains.
Drills:
This is where parkour specific movements are drilled over and over for embedding into the muscle memory. Movements like small drops concentrating on landing silent, rail precisions, passes etc. So for example, I would go to a particular rail precision and do it X amount of times, or do X amount of speed passes on both sides, over and over. Also circuits of combined movements, practicing transitions between movements. I must say that UF vol 3 stuck with me from when i watched it for the first time and this is one inspiration from it.
Movement:
This is where the benefits of the other 3 components are hopefully evident. This is the block of training which used to be almost solely how i practiced. Its like exploring, playing, experimenting, trying new things, and really progressing in terms of confidence and learning and performing newer and bigger movements. So unlike the old days when I used to just go out to 'train' in this way, this is only one quater of the equation for my training now. Its the part where I can do what I want and just move and experiment.

Throughout time the emphasis on each block can change. At the moment with exams it is something like 80% strength and conditioning with about 15% drills and 5% movement. The summer this may switch up with more emphasis on drills and movement, but I think it is a safe bet that about 40/50% should be on strength/conditioning at all times. If I had to have one, I would probably have the strength training because that is a matter of setting certain goals and the strength training is my means to achieve them, but then I also think that conditioning is just as essential so they are almost inseperable to me. Strength/conditioning are the bread and butter of my training, and I think it should be also for a lot of people.
Its the staple carbohydrate food which I compliment with some drills (protein) and some movement (essential fats) lol.
Ultimately I want to eat a lot of fat though because it tastes the best :P